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Reversing Autoimmune Diet

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My Autoimmune Disease Diet and Story*

What I share in my story:

  • The practical, 5-Step Plan I used to reverse my autoimmune disease
  • How I effectively counteracted the genetic factor of my condition
  • Ancient Bible secrets for true healing
  • The one vitamin that works better than steroids for the immune system
  • Why the Paleo Diet doesn't work in reversing autoimmune
  • The specific diet that stopped my autoimmune disease in its tracks
  • Why autoimmune diseases have exploded onto the scene out of nowhere
  • How all autoimmune diseases work
*No guarantee of specific results. Results can vary from person to person.
By Gabriel Arruda
Speaker/Director, Revelation Revealed Today and Freedom Health Ministries

What is the best diet to successfully treat autoimmune disease? Is it the Paleo diet? The Wahls diet? Are there certain foods that you should never eat if you have an autoimmune disease? Are there foods that can actually stop your body from having an autoimmune reaction and even heal you? After seven years of extensive research, trial and error, and the help of several natural-minded health professionals, I discovered a nutrient focused anti-inflammatory diet natural treatment plan that gave me major improvements in my autoimmune disease in just four months. And I saw it totally reverse in nine months.

If you go the conventional medical route of heavy medications, you will definitely never be cured. You will only be repressing symptoms while damaging your liver and kidneys and will experience many other terrible side effects as well.

If you try to go the Paleo or Wahls route, studies are showing that this meat heavy type of diet drastically increases your risk of breast cancer, colon cancer, prostate cancer and heart disease due to the inflammatory effects of the high animal fat and protein content of the diet. I share more details on that below.

The Solution

The treatment I’ve found is based on scientific medical studies, is 100% natural, uses no medications, is very affordable, and is able to be done on your own at home. My wife and I have put together my testimony of how I got my autoimmune disease and the detailed, step-by-step plan I followed that enabled us to completely reverse it.


Foods that Heal Autoimmunity

Aloe vera is one of the best agents to heal the body’s tissue including damaged small intestines from autoimmune disease. Turmeric is about 5% curcumin and is powerful anti-inflammatory component that reduces inflamation. Onions, Italian parsley and dill weed are some of the highest plant sources of quercetin, a powerful antioxidant which is anti-viral, anti-microbial, anti-inflammatory and anti-allergenic. These are just a few of the healing food items; I cover more in my eBook. I learned how to prepare these foods correctly and use them in a systematic way to completely heal my autoimmune condition.

However before you can fully understand the strategy behind the treatment you have to first understand what causes autoimmune conditions.

What We Found Out

Predominately it has been discovered that the fundamental cause of autoimmune disease is toxins. These toxins can come from many different sources such as stress, poor air quality, household mold infections, toxic water and many other environmental sources. However, one of the biggest sources of toxic substances that we are continually exposed to is something we are actually paying for, something we are in fact willingly introducing into our bodies. It’s our food! Yes, almost every American on a daily basis is eating food that the body is actually recognizing as toxins. The biggest of the food culprits is genetically modified foods also known as “GMOs.”
GMO or “Genetically Modified Organisms” are plants or animals that have their DNA altered to withstand deadly doses of herbicides and to produce their own pesticides. Animal studies indicate serious health risks associated with GMOs including immune problems, accelerated aging, allergies, new diseases, and infertility. No human studies have been done with GMO foods. We are the study, and this autoimmune crisis is the result.

Leaky gut

Since GMO foods have been modified at a cellular level, when we ingest them, the body identifies it as something abnormal or a toxin and thus attacks it. Therefore if we're continually ingesting these foods, our immune system is attacking it continually. This constant attacking occurs primarily in the small intestine because this is where the body's first line of defense is against invaders. The results of this continual attacking is damage and inflammation in the small intestine which results in leaky gut. Leaky gut is the main factor in autoimmune disease, and therefore people with an autoimmune disease also have a leaky gut.

What is leaky gut? Your small intestine is lined with these finger-like projections called villi. The villi is what absorbs the nutrients from the food into your blood to be used all throughout the body. Specific nutrients are allowed to pass through, but toxins and large undigested food particles are blocked. However, toxins and stress can damage the lining of the small intestine causing inflammation. Inflammation makes the small intestine permeable (with holes). These holes in the small intestine allow large particles of undigested food, bad bacteria and toxic waste to leak out into your bloodstream. This is leaky gut. Your immune system is your defense against invaders. It is an internal army that has to distinguish between friend and foe in your body. Autoimmunity occurs when your immune system recognizes these foreign invaders in your body and attacks. Unfortunately, your own tissues can get caught in the friendly cross-fire. This is why you can experience inflammation throughout various parts of your body. This is when you have an autoimmune condition. And, since your small intestine lining is damaged, there will be malabsorption of nutrients and minerals including zinc, iron and B12.

"You can be doing all the right things to heal your autoimmune disease and yet still never fully heal because you have a problem at a genetic level that needs to be addressed."

The Genetic Factor

In 1990 the Human Genome Project began with the goal to sequence and map the makeup of the human DNA. The project finished in 2003 and gave birth to a field called nutrigenomics that has led to some very interesting finds. One of those finds is that approximately 40% of Americans have some variation of a gene mutation in the MTHFR gene. This gene mutation hinders the bodies of those who have it from completing necessary chemical reactions. In short, the results of this gene mutation are that you will have a malnourished and malfunctioning immune and nervous system. This is not good! Consequently it has been found that a very large number of people who suffer from neuro-immune syndromes like autism, ADD, ADHD, fibromyalgia, multiple sclerosis, and other autoimmune related disorders have the MTHFR genetic abnormality. I have it. And I've found that all of the autoimmune sufferers I personally know who have been tested for this gene mutation come out positive. This means that you can be doing all the right things to heal your autoimmune disease and yet still never fully heal because you have a problem at a genetic level that isn't being addressed. You will be trying and trying but just spinning your tires. In our research, we found a product that bypasses the common genetic abnormality in autoimmune sufferers.

Why the Paleo Diet Doesn't Work

As a dietary method to heal autoimmune diseases, many well-meaning health professionals have recommended a new fad diet called the Paleo Diet. The philosophy behind this diet is that we eat like our "hunter-gatherer ancestors." This means there is a major focus on meat, fish, eggs, vegetables, fruits, nuts, and seeds while completely eliminating all grains, legumes, dairy, sugar, and processed foods. Here's the problem. The Paleo diet relies heavily on meat and animal products for nutrition, yet studies are showing that animal fat actually causes leaky gut. Even a single meal containing saturated fat from animal foods causes a breakdown in the lining of the small intestine (leaky gut).

Besides inducing leaky gut there are more issues with the high-meat Paleo Diet. Meat has been found to contain large doses of a particular estrogen which is known to promote cancer. Anything that increases or prolongs a woman’s exposure to estrogen increases her risk of breast cancer. The particular estrogen found in meat induces tumors in rats, mice, and hamsters and when its levels become elevated in humans there is a corresponding increase in breast and uterine cancer. Another component found in the high-meat Paleo Diet that will drive up your hormones is fat. Studies show that high dietary fat intake is associated with elevated serum estrogen and androgens leading to increased rates of breast, colon, and prostate cancer.

Also the Paleo Diet is a high-protein diet which has been shown to promote tumors and increase metastasis to the liver and lungs, besides giving you kidney stones. This diet is going to worsen your leaky gut, wreak havoc on your kidneys, and drastically increase your risk of heart disease and cancer. Instead of using the Paleo Diet we found a completely natural and healthy diet that stopped my autoimmunity in its tracks and actually strengthened my immune system instead of suppressing it.

My Story

My family has had a very unfortunate history with autoimmune diseases. In December 1998, my mother became very sick and was eventually diagnosed with autoimmune liver cirrhosis. At first she didn't believe the diagnosis since she had never drank a drop of alcohol in her entire life. However during the next year and a half, the sad diagnosis became painfully clear, and my family went through a very difficult period as her health rapidly deteriorated. She almost died on three separate occasions. Finally in the year 2000, by the mercy of God she received a last minute liver transplant that saved her life. Next in 2001, my Grandma Tonita became very sick and was also diagnosed with autoimmune liver cirrhosis. Being much older, she had very slim chances of receiving a donated liver. Tragically Grandma passed away in 2002 due to liver failure. For 10 years my mother's health was good and all seemed well until late in 2012 when Mom's liver cirrhosis symptoms came back. Mom fought the disease but unfortunately this time she didn't win. In April of 2013 mom died of autoimmune liver cirrhosis.
Mom's passing was crushing. My mother and I were very close. We shared the same birthday, and had a very close and special relationship. My birthdays have never been the same since, and I will always miss her. Later that same year in the mist of recovering from mom's death, after medical testing at 33 years old I found out that I had the same disease that my grandma and mom had died from. Lab tests found that one of my key liver enzymes was abnormal, and I received a list of 15 foods that my body was having an autoimmune reaction to. The dreadful and unavoidable diagnosis seemed to clearly point to autoimmune liver cirrhosis. My grandmother died at 84 and my mother would’ve died at 56 were it not for the transplant. I knew that I would die younger than them both if something didn't happen soon.

It Got Worse

I had been experiencing some health challenges that began getting worse. After eating certain foods I would experience fatigue, headaches, and sometimes terrible migraines. Due to the autoimmune disease, I also developed a terrible skin fungus that covered a third of my entire body. I would wake up in the middle of the night itching so badly I would bleed. I had to radically change my diet almost overnight. At times I felt miserable. Several times I had to take many months off of work because of the seriousness of my health condition. By divine appointment, God introduced me to the most cutting edge autoimmune treatment protocol. After faithfully doing this protocol, in just 9 months from the time of my diagnosis I had bloodwork done and, praise the Lord, currently all my inflammation and autoimmune markers came out negative! My body is showing no more signs of autoimmune disease. After several more years of experimenting with different treatments for my skin fungus, that eventually went away too.

What do I do now?

  • How do I find out exactly what foods and environmental factors are causing my autoimmune disease?
  • How do I know if I have leaky gut?
  • If I do have leaky gut, how can I heal it?
  • What diet should I eat?
  • How do I know if I have the MTHFR gene mutation?
  • If I do have the MTHFR gene mutation, what can I do about it?
  • What do I do about the toxic buildup in my body?
  • Do I have any lifestyle habits that would prevent my healing?
  • Why has God allowed this to happen to me?
These are common questions, and some of which my wife and I had. Each of these questions and many more are addressed in detail in my ebook. I have been inspired as I've personally seen people with conditions such as PCOS, Hashimoto’s thyroiditis and other serious autoimmune diseases recover by using the exact program in my ebook. Since the issues lying at the foundation of autoimmune diseases are all the same, namely toxicity, leaky gut, genetics and chronic stress, the only protocols that effectively address these four main areas can truly be effective in healing autoimmune diseases. The best thing about the healing principles and the 5-step program that I share about in my story is that they are effective, affordable and totally natural.

"Everyone is different, but I saw major results in my autoimmune disease within only four months."

How I Reversed My Autoimmune Disease

What I share in my 100-page eBook:

  • The practical, 5-Step Plan I used to reverse my autoimmune disease
  • How I effectively counteracted the genetic factor of my condition
  • Ancient Bible secrets for true healing
  • A little known about resource that many are using to discover what’s causing their autoimmune disorders
  • The specific diet that stopped my autoimmune disease in its tracks
  • How all autoimmune diseases work
  • Why they have exploded onto the scene out of nowhere
  • The devastating effects of autoimmunity on my dental health and what I did about it
  • What I learned during my recovery that ended up being even more important than healing from autoimmune

This eBook is in digital PDF format to conveniently download.
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May God Bless you and I hope this information will bring you tremendous blessings,

Gabriel Arruda
Speaker/Director, Freedom Health Ministries & Revelation Revealed Today

Facts About Autoimmune

Almost out of nowhere, autoimmune diseases have exploded onto the scene. Autoimmune disease is the eighth leading cause of death among women. The frequently used immunosuppressant drugs have devastating long-term side effects. It’s estimated that between 23-50 million Americans are suffering from autoimmune diseases, and it's prevalence is only rising. Yet among the medical community, no one seems to know how to effectively treat it. Some of the most common autoimmune diseases are:
  • Lupus
  • Graves' disease
  • Hashimoto’s thyroiditis
  • PCOS
  • Multiple sclerosis
  • Type 1 diabetes
  • Celiac disease
  • Rheumatoid arthritis
  • Celiac disease
  • Vitiligo

Do You Have An Autoimmune Disease?

Women make up more than 75% of all autoimmune sufferers. Although women can begin experiencing symptoms from the ages of 15 up to 60, typically if you are in your mid-to-late teens, 20's or 30's and have begun to experience any of the previously mentioned symptoms, it could be very likely that you have an autoimmune disease. Some women discover their condition due to their difficultly getting pregnant or begin experiencing their symptoms shortly after pregnancy.

If you are a young to middle-aged female and are experiencing the following symptoms, it is very likely that you have an autoimmune disease:
  • Food allergies
  • Thyroid issues
  • Weight gain or loss
  • Fatigue, exhaustion
  • Dry, thinning hair
  • Depression
  • Brain fog, headaches
  • Joint pain, stiffness, neuropathy
  • Asthma
  • Rashes on nose, cheeks, hands and other places
  • Sun or light sensitivity
  • Trouble getting pregnant
  • ADHD, ADD, Autism
  • Stomach cramping, bloating, gas, constipation, diarrhea